Do you have a sore throat and it burns you and irritates you? No matter where it’s from, cold snaps, noisy nights, inhaling cigarette smoke or too dry air, our selection of essential oils are full of natural sweetness to fight sore throats
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Why use essential oils for a sore throat?
The antiviral and antibacterial properties of essential oils are essential in fighting infection as the source of the disease. Coupled with immunostimulating properties, essential oils can come to your rescue, preventing a simple sore throat from turning into a winter sickness.
3 Essential Oils to Fight Sore Throats
Tea tree, a reference against sore throats
Tea tree, also known as tea tree, is the best essential oil for sore throats. Thanks to its antibacterial and antiviral properties, it fights various infections and inflammations. While stimulating the immune system to strengthen the body, tea tree oil can also relieve sore throats.
To use: Pour 1 drop of tea tree essential oil into 1 teaspoon of honey. Let it melt in your mouth. Up to 3 times a day until improvement. up to 5 days
Precautions: Do not take oral overdose – not suitable for pregnant women under 3 months, children under 3 months, subjects with cancerous or non-cancerous hormone-dependent diseases, epilepsy patients.
Linalool Thyme, anti-infective
Linalool Thyme Essential Oil fights sore throats with its antiviral and antibacterial properties. By effectively fighting pain-causing viruses and bacteria, Linalool Thyme makes your throat softer.
To use: Pour 1 drop of Linalool Thyme Essential Oil into 1 teaspoon of Honey. Let it melt in your mouth. Up to 3 times a day until improvement. up to 5 days
Tip: You can also let this spoonful of honey melt in the thyme infusion. Be careful, your water must be simmering, not boiling, so as not to distort the properties of the essential oils.
Caution: Not suitable for pregnant and nursing women and children under 6 years of age.
Eucalyptus radiata, an excellent immune booster
When sore throats and our bodies are weary, winter sickness can point to the tip of its nose. To avoid this, the essential oil of radiant eucalyptus (also known as radiant eucalyptus) comes to your rescue! Its antiviral and antibacterial properties help your body fight off viruses and bacteria that cause sore throats. Radiant Eucalyptus essential oil also has immunostimulatory properties, strengthening your body’s ability to deal with external aggression.
To use: Pour 1 drop of eucalyptus oil into 1 teaspoon of vegetable oil of your choice (jojoba, olive, almond, etc.). Apply to the chest and upper back 4 times a day for 5 days.
Precautions: skin test before use – do not apply to skin – not suitable for pregnant women under 3 months, children under 3 months, epilepsy or asthmatics.
Sore Throat Recipes
anti sore throat tea
Tea tree HE: 1 drop
Peppermint EO: 1 drop
Scots Pine HE: 1 drop
In a teaspoon of honey, pour the essential oil
Add thyme (warm water) to melt
Drink slowly. Up to 2 times a day, up to 5 days.
Gentle Throat Massage Oil
HE with Thyme and Thujol: 1 drop
Tea tree HE: 1 drop
Peanut HE: 1 drop
Noble Laurel HE: 1 drop
Calendula Carrier Oil: 2 drops
In pre-sterilized ramenkins, pour essential oils.
Then add vegetable oil.
Mix it together.
Massage the throat 3 times a day for 3 consecutive days
Healthy Throat Massage Oil
HE of Radiant Eucalyptus: 1 drop
Ravintsara HE: 1 drop
HE with Thyme and Thujol: 1 drop
Vegetable Calendula Oil: ½ teaspoon
In pre-sterilized ramekins, pour essential oils.
Then add vegetable oil.
Mix it together.
Apply the equivalent of 3 drops of this mixture to the neck. Updates 3 times a day for 3 days.
