Olive oil is rich in fatty acids, including omega 6 and 9, antioxidants, and phytosterols, which calm inflammation and promote cell regeneration, so it has many benefits for the body.
it nourishes the hair
Olive oil nourishes dry hair. It restores their shine and possibly prolongs the color. It can be applied all over the hair or just the ends. For added efficiency, wrap your hair in a hot towel. This shampoo can be done once a week before your usual shampoo.
she manicures
Just like hair, olive oil nourishes and strengthens nails. You can soak them in a bowl of olive oil for five minutes before your manicure: the oil will soften the cuticles, making it easier to remove them.
she heals her wounded hand
Olive oil repairs damaged hands or feet. Pour a mixture of olive oil and lemon juice (1/3) into a basin and soak your hands or feet in the basin for 30 minutes. This mixture can be stored in the refrigerator and used fresh to soothe tired feet.
she removes makeup
Since olive oil is a fat, it binds makeup and removes it naturally. It is also a soft liniment for cleaning baby bottoms. Mix 100ml of lime water (available at drugstores) and 100ml of olive oil in a 200ml container. Mix everything. This product can be stored in a dry place away from light and heat for 6 months.
Soothes eczema
Olive oil nourishes and soothes the skin barrier thanks to its fatty acids. In case of dry skin and/or eczema, apply a mixture of half olive oil and half avocado oil to the affected body areas. These two oils can be stored away from heat and light.
it relaxes muscles
Olive oil has anti-inflammatory properties and thus can be effective in relieving pain by massaging the relevant parts of the body. This is a well-known remedy for athletes, especially since it has no contraindications.
she struggles with constipation
Olive oil fights constipation as it helps to speed up transit. Take one tablespoon of olive oil in the morning on an empty stomach and one tablespoon in the evening before going to bed. You can also add it to your dishes.
it cures cradle cap
Cradle cap is caused by excess sebum, but is also suspected to be caused by the yeast Malassezia furfur. They appear in the form of more or less thick nubs that adhere to the baby’s scalp. Olive oil can help relieve this discomfort. Dampen a washcloth with lukewarm water mixed with a few drops of olive oil, and gently rub your baby’s scalp.
soothe sunburn
Olive oil nourishes and repairs the skin, which can relieve sun damage. Apply directly to sunburn. To make it even easier, you can put it in the freezer.
it exfoliates
Olive oil has exfoliating properties for a radiant complexion. Take a damp washcloth, add a little olive oil and a pinch of powdered sugar, and gently scrub your face to remove dead skin cells.
