Sore throats (hoarseness, irritation, coughing, etc.) can be treated with natural remedies, including herbal teas. Find out which ones.
Thyme Herbal Tea
Thyme is a plant known for its antiseptic and anti-inflammatory properties. It is especially suitable for ENT diseases such as colds, nasopharyngitis, and angina pectoris. It is mostly consumed as herbal tea at a rate of 1 c. Thyme coffee per cup, drink 3 times a day, add a little honey to soothe the throat.
White Herbal Tea in Broth
Bai Tang is one of the most famous medicinal plants used to treat coughs and certain respiratory conditions such as bronchitis, tracheitis or laryngitis. It limits the formation of phlegm while facilitating its expulsion, which makes it an undeniable ally in cases of sore throats caused by irritating dry coughs.
Marshmallow Herbal Tea
Marshmallow root contains mucus, which has a gel-like texture. Mucus is a heterogeneous molecule based on polysaccharides, which become viscous and swell when in contact with water. Therefore, they soften their throat mechanically.
Sage Herbal Tea
Sage is a herb recommended for relieving inflammation, especially in the mouth and respiratory tract. To combat sore throats, it is used as a
Ginger Herbal Tea
Ginger, a spice with anti-inflammatory and antibacterial properties, can help soothe sore throats. Decoction. Boil water in a pot, add peeled ginger after boiling. Boil for about twenty minutes, then cover for a few minutes, strain and serve in cups.
Cinnamon Herbal Tea
Cinnamon is a spice rich in antioxidants and known for its antibacterial properties. An old-fashioned remedy for a sore throat is to soak a cinnamon stick in milk and add a dash of thyme honey.
Chamomile Herbal Tea
Thanks to its anti-inflammatory properties, chamomile can be effective against sore throats. It is effective in soothing sore throats as an infusion or as a mouthwash. It also has interesting sedative and anti-stress properties.
Poppy Herbal Tea
Poppy is a medicinal plant with softening and expectorant properties. It relieves sore throats and promotes effective coughing. It has a bitter taste, which is why it’s often mixed with other plants like marshmallows, for example, when it’s consumed as herbal tea.
Honey Herbal Tea
Toddy made from lemon juice, hot water and honey has been shown to heal sore throats. Just mix half a lemon juice and a teaspoon of honey in 250ml of hot water. Honey has anti-inflammatory properties that can reduce throat irritation.
