Can’t stop coughing? Does it bore and annoy you in every way? Don’t panic, essential oils can help you fight those never-ending coughs naturally!
Why Use Essential Oils for Coughs?
First, you need to know whether your cough is wet or dry. Depending on, you will choose different essential oils.
A dry cough without mucus is inflammation of the trachea. That exhausting dry cough can seem endless and irritate your throat every day. Due to their antitussive properties, essential oils can help relieve your cough.
A wet cough, on the other hand, rids our bodies of the bacteria that plague us. Therefore, it is necessary to facilitate their expulsion. Then it is necessary to turn to essential oils that unclog the airways to calm the cough that plagues us.
2 essential oils for cough
Green myrtle, a reference against oily coughs
Green myrtle is a wild shrub from the Mediterranean that provides an amazing oil with expectorant properties. Its molecules help declutter and expel secretions that clog the airways. By his side, singing, shouting, laughing…without the danger of coughing!
To use: Pour 2 drops of Green Myrtle essential oil into a teaspoon of honey. Let it melt in your mouth. 3 times a day until better.
Precautions: Not suitable for pregnant or breastfeeding women, children under 3 years of age, epileptics or asthmatics, subjects with cancerous or non-cancerous hormone-dependent diseases.
Cypress, a reference against dry cough
To end this unnatural cough, cypress essential oil is essential. Its antitussive properties are effective against dry coughs. A soft and healthy throat is yours!
To use: Pour 1 drop of cypress essential oil into a teaspoon of honey. Let it melt in your mouth. 3 times a day until better. up to 1 week
Cautions: Not suitable for pregnant or breastfeeding women, children under 6 years of age, people with epilepsy or asthma, cancer or non-cancer hormone-dependent diseases.
home remedies for cough
Synergistic breathing against oily cough
Green Myrtle HE: 1 drop
Inula HE: 1 drop
Eucalyptus HE: 1 drop
pour essential oils on a handkerchief
Breathe 5 to 6 times a day
cough massage
Inula HE: 5 drops
HE in peanuts: 15 drops
HE Eucalyptus: 10 drops
Seaweed Oil Vegetable Oil: 10m
In a pre-sterilized bottle, pour the essential oils.
Then top up with vegetable oil.
Mix together.
Massage 1/2 teaspoon of this mixture into the chest, upper back and soles of feet. Up to 3 times a day until improvement. Up to 7 days.
anti dry cough infusion
Cypress HE: 1 drop
HE with Thyme and Thujol: 1 drop
Tea tree HE: 1 drop
HE of Radiant Eucalyptus: 1 drop
Pour the essential oil over a teaspoon of honey.
Dip a spoon into the warm thyme infusion.
Let melt.
Drink slowly. Up to 1 time per day for up to 5 days.
Anti Dry Cough Massage
Red Myrtle HE: 15 drops
Cypress HE: 15 drops
Siberian Fir HE: 10 drops
Thyme EO with Thujol or Linalool: 5 drops
Seaweed Vegetable Oil: 10ml
In a bottle, pour the essential oil.
Then top up with vegetable oil.
Mix together.
Massage ½ teaspoon of this mixture into the chest, upper back and soles of feet. Up to 3 times a day until improvement.
