Ginger has been used in Asia for centuries as a natural anti-inflammatory for rheumatic pain associated with osteoarthritis and arthritis.
Recent studies have shown that ginger is a natural pain reliever, as it can relieve pain that affects the joints in osteoarthritis. It is a powerful antioxidant with energizing properties for the body. It also has anti-inflammatory properties due to the leukotrienes (lipids) and prostaglandins (unsaturated fatty acids) it contains. Its compounds, shoagols, gingerols, and paradols work together to combat joint pain. …
Whether pickled, raw or grated, ginger is used in many Asian dishes. Often combined with another natural anti-inflammatory, turmeric, ginger is an effective and affordable remedy for relieving pain and stiffness associated with osteoarthritis and arthritis. Also, many elders in Asia and India season dishes in this way to benefit from the healing properties of these two spices.
To relieve stiffness caused by osteoarthritis, it is beneficial to have a slice of fresh ginger at the beginning of a meal. For those who don’t like its spicy taste, it is recommended to pour half a teaspoon (= teaspoon) of ginger powder into a cup of boiling water, stir well, let it cool and add a little honey (optional). WARNING: Do not drink more than 3 glasses a day…
The antispasmodic, antipyretic (= fever-reducing) and antiseptic properties of Ginger essential oil make it an ideal product for the relief of many ailments through massage: flu, cold, sore throat, fever and pain. In physiotherapy (massage therapy), we appreciate the warming and tonic properties of this oil in the treatment of rheumatism and muscular pain.
Therefore, ginger, whether fresh, powdered, capsuled or essential oil, deserves to be part of your home green pharmacy.
