Ginger’s libido benefits are well known, but it’s not the only ingredient with stimulating properties. We’ve rounded up 6 natural aphrodisiacs on a plate to spice up your sex life.
cocoa
Cocoa has the ability to increase the levels of chemicals in your body that can put you in a good mood. Among these chemicals are neurotransmitters such as serotonin and endorphins, which have euphoric properties. The body is more receptive, more toned and libido can be developed.
Saffron
Especially famous, saffron is a spice with aphrodisiac properties. It increases libido and, thanks to its phytosterols (= natural ingredients, present in small amounts in plants) 2, has a stimulating effect on the erogenous zones. Saffron also helps lubricate the vaginal mucosa.
clove
Native to Indonesia, cloves are said to be the most powerful natural aphrodisiac. It increases blood flow and makes a sound. This increase in blood flow will allow for stronger erections and intensified sensations in your partner. It also has analgesic (reduces pain) and anti-inflammatory properties that help fight urinary tract infections.
bandage wood
Thanks to its vasodilating properties (= dilation of blood vessels), the wooden bandage is a real natural aphrodisiac, promoting erections and making them more durable. The bound wood bark also induces high libido in women.
Often drunk with alcohol, in the form of rum-based cocktails, it is a powerful sexual stimulant. The disinhibiting effects of small amounts of alcohol can also make sex more interesting, but heavy drinking can negatively affect erections. Alcohol can also have harmful effects on your health when consumed too frequently and in large doses.
ginseng
Ginseng consists of various active ingredients that stimulate the body. Among the active ingredients contained in ginseng, ginsenosides and alkaloids can stimulate the nerve, physical and intellectual systems, and enhance the body’s resistance. In addition to its tonic benefits, ginseng is also an excellent vasodilator (allows blood vessels to dilate). The consumption of ginseng results in better blood flow in men and therefore better quality erections.
star anise
Fennel contains high amounts of anethole, a substance that acts like estrogen (= female sex hormone), which makes it a good stimulant for both women and men. Although estrogen is a female hormone, it can have androgenic effects (= related to male sex hormones) in men.
