Five Good Postures to Avoid a Sagging Neck

The neck is one of the privileged areas of aging. If you want to stay young for a long time, a few simple and quick actions can bring you very good results.

The neck is one of the fastest aging areas of the body. This sun-exposed area is particularly vulnerable, especially since the neck skin contains very little lipid. Take good care of it when it starts to ‘wrinkle’, do a few moves a day, do a little gymnastics and your neck will rejuvenate

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1. Take care of your neck like you take care of your face

In the morning and evening, you are serious and do not neglect the hydration and care of the face. Why don’t you do it for your neck too?

The secret to getting good grades is your posture. Due to the thin skin, your gestures must be very gentle. Massage your neck with your palms, your shoulders, and upwards, clasping your hands behind your neck.

2. Creams for the neck

To further enhance your efforts for smooth, firm skin around the neck, you can also choose a specific cream.

Some establishments offer “neck” and “neck foundation” formulas that, combined with some massages, can rejuvenate your skin.

3. The sun is the enemy of the neck

Just like your skin But because the skin on your neck is thinner, it becomes the first victim of the rays, causing your first wrinkles and dark spots to appear.

To protect yourself from damaging UV rays, a good sunscreen is essential. You can choose a cream that combines its protective benefits with anti-aging benefits. Don’t hesitate to apply it daily, a scientific study even showed that protecting yourself from the sun every day can reduce the risk of skin cancer.

4. Some gymnastics exercises to make the hits more powerful

Maintaining muscle in this area is essential if you want to maintain firm skin. These exercises can be done in just a few minutes each day.

First, place your tongue on the roof of your mouth so it touches the back of your mouth, then stretch your neck and hold this position for 30 seconds. You can continue this exercise by saying the letter “X” ten times. You’ll cringe, but your neck will get stronger

5. While waiting for your hard work to be rewarded, take a pinch of makeup!

To effectively cover up the sagging neck, you can use a moisturizing BB cream, which will give you good hydration and camouflage it.

To pick it up well, choose a half-tone cream that is darker than your neck skin tone. Apply it to each side of the windpipe and let the optics work in your favor!